Mike's Chipper: Rows, Power Cleans, Box Jumps and 3 more Result

12 mins 28 secs | Rx'd

1000 m Rows 20 Power Cleans 115 lbs 20 Box Jumps 20 Sumo Deadlift High-pulls 115 lbs 20 Burpees 100 Double Unders

Avg Power 115.4 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Wednesday, August 8, 2012

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Chipper: Rows, Power Cleans, Box Jumps and 3 more History 1 Post