José D José D

08-08-2012 5:41 AM

08-08-2012 5:41 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

20 mins 24 secs | Rx'd

Result

20 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

78th

Level

66

Avg Power Output

84.7 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Stats

WOD Count

78th

Level

66

Avg Power Output

84.7 (ft*lbs)/sec

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

385 Reps (+100)

Milestone 750

Push-up

574 Reps (+100)

Milestone 500

Sit-up

452 Reps (+100)

Milestone 500

Air Squat

440 Reps (+100)

Milestone 1,500

Squat

969 Reps (+100)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with José D. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with José D.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with José D. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with José D. start your free trial