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07-10-2017 2:13 PM

07-10-2017 2:13 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 36 secs | Rx'd 24 secs

Result

9 mins 36 secs | Rx'd 24 secs

Community

Community

Stats

WOD Count

173rd

Level

44

Avg Power Output

117.3 (ft*lbs)/sec (+10.2)

Training Days

104 (2024)

History

5

Stats

WOD Count

173rd

Level

44

Avg Power Output

117.3 (ft*lbs)/sec (+10.2)

Training Days

104 (2024)

History

5

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 20,000

Row

14,750 Meters (+1,000)

Milestone 1,500

Pull-up

1,173 Reps (+30)

Milestone 5,000

Squat

3,639 Reps (+50)

Milestone 1,000

Thruster

926 Reps (+50)

History (5)

History (5)

1 / 3
1 Like
1 Comment
primera vez que lo terminas, felicitaciones!!!
almost 7 years ago almost 7 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas aguilera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas aguilera. start your free trial