60 Bar Facing Burpees
30 Overhead Squats 75 lbs
0 Muscle-ups
60 Bar Facing Burpees
30 Overhead Squats 75 lbs
0 Muscle-ups
August 8, 2012 4:56 PM
0.667 rounds | Not Rx'd
621st WOD
Result
Result
0.667 rounds | Not Rx'd ⚡ 0.045 roundsStats
WOD Count
621st
Level
-
Avg Power Output
76.9 (ft*lbs)/sec (+0.2)
Training Days
94 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
621st
Level
-
Avg Power Output
76.9 (ft*lbs)/sec (+0.2)
Training Days
94 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
900 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,951 Reps (+60)Milestone 200
Muscle-up
129 Reps (+0)Milestone 150
Ring Muscle-up
129 Reps (+0)Milestone 17,500
Squat
15,430 Reps (+30)Milestone 1,100
Overhead Squat
900 Reps (+30)History (2)
History (2)
