Jonathan King Jonathan King

07-11-2017 9:02 PM

07-11-2017 9:02 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 49 secs | Rx'd 1 min 23 secs

Result

17 mins 49 secs | Rx'd 1 min 23 secs

Notes

Very tough after GHDs on Sunday & Back squats yesterday.

Notes

Very tough after GHDs on Sunday & Back squats yesterday.

Community

Community


Stats

WOD Count

987th

Level

81

Avg Power Output

100.4 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

987th

Level

81

Avg Power Output

100.4 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

10,000 Reps

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,042 Reps (+100)

Milestone 7,750

Push-up

7,704 Reps (+100)

Milestone 9,500

Sit-up

9,352 Reps (+100)

Milestone 8,500

Air Squat

8,272 Reps (+100)

Milestone 30,000

Squat

29,677 Reps (+100)

History (2)

History (2)

0 Comments

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