22 mins 8 secs | Not Rx'd
10 Push Jerks 105 lbs
10 Chin Up (Strict)s
10 Burpees
9 Push Jerks 105 lbs
9 Chin Up (Strict)s
9 Burpees
8 Push Jerks 105 lbs
8 Chin Up (Strict)s
8 Burpees
7 Push Jerks 105 lbs
7 Chin Up (Strict)s
7 Burpees
6 Push Jerks 105 lbs
6 Chin Up (Strict)s
6 Burpees
5 Push Jerks 105 lbs
5 Chin Up (Strict)s
5 Burpees
4 Push Jerks 105 lbs
4 Chin Up (Strict)s
4 Burpees
3 Push Jerks 105 lbs
3 Chin Up (Strict)s
3 Burpees
2 Push Jerks 105 lbs
2 Chin Up (Strict)s
2 Burpees
1 Push Jerk 105 lbs
1 Chin Up (Strict)
1 Burpee
Avg Power
38.0 (ft*lbs)/sec
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Thursday, August 9, 2012
Push Jerks, Chin Up (Strict)s, Burpees (CFLV 8/9/12) History 1 Post
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10 Push Jerks 105 lbs 10 Chin Up (Strict)s 10 Burpees 9 Push Jerks 105 lbs 9 Chin Up (Strict)s 9 Burpees 8 Push Jerks 105 lbs 8 Chin Up (Strict)s 8 Burpees 7 Push Jerks 105 lbs 7 Chin Up (Strict)s 7 Burpees 6 Push Jerks 105 lbs 6 Chin Up (Strict)s 6 Burpees 5 Push Jerks 105 lbs 5 Chin Up (Strict)s 5 Burpees 4 Push Jerks 105 lbs 4 Chin Up (Strict)s 4 Burpees 3 Push Jerks 105 lbs 3 Chin Up (Strict)s 3 Burpees 2 Push Jerks 105 lbs 2 Chin Up (Strict)s 2 Burpees 1 Push Jerk 105 lbs 1 Chin Up (Strict) 1 Burpee
