July 12, 2017 3:46 PM
15.0 rounds | Rx'd
Level 49
357th WOD
Result
Result
15.0 rounds | Rx'dNotes
Mal resultado , me pegaron mucho las flexiones , trabajar mejor las flexiones
Notes
Mal resultado , me pegaron mucho las flexiones , trabajar mejor las flexiones
Stats
WOD Count
357th
Level
49
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
357th
Level
49
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,214 Reps (+75)Milestone 1,750
Push-up
1,639 Reps (+150)Milestone 2,000
Air Squat
1,593 Reps (+225)Milestone 5,000
Squat
4,800 Reps (+225)History (1)
History (1)
