10-8-6-4-2 reps of:
Push Press, 155 lbs
Burpee Pull-up
10-8-6-4-2 reps of:
Push Press, 155 lbs
Burpee Pull-up
July 12, 2017 2:26 AM
6 mins 28 secs | Rx'd
1154th WOD
Result
Result
6 mins 28 secs | Rx'dStats
WOD Count
1154th
Level
-
Avg Power Output
74.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1154th
Level
-
Avg Power Output
74.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,326 Reps (+30)Milestone 12,000
Pull-up
11,985 Reps (+30)Milestone 6,500
Shoulder-to-Overhead
6,431 Reps (+30)Milestone 4,300
Push Press
4,277 Reps (+30)History (1)
History (1)
