AMReps in 29 mins:
Burpee | 70 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 20 reps
Rest 1 min
Snatch, 75 lbs | 35 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 53 reps
AMReps in 29 mins:
Burpee | 70 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 20 reps
Rest 1 min
Snatch, 75 lbs | 35 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 53 reps
July 12, 2017 7:18 PM
311 reps | Rx'd
Level 63
414th WOD
Result
Result
311 reps | Rx'dStats
WOD Count
414th
Level
63
Avg Power Output
≈ 81.9 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
414th
Level
63
Avg Power Output
≈ 81.9 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Snatch
1,400 Reps
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,786 Reps (+49)Milestone 2,000
Burpee
1,929 Reps (+70)Milestone 2,200
Deadlift
1,850 Reps (+49)Milestone 3,250
Push-up
3,075 Reps (+35)Milestone 500
Row Calories
463 Reps (+53)Milestone 1,800
Snatch
1,415 Reps (+35)Milestone 50
Turkish Get-up
38 Reps (+20)History (1)
History (1)
