8:00 AMRAP:
50 Alternating Foot Step Jump Ropes
2 Burpees
8:00 AMRAP:
50 Alternating Foot Step Jump Ropes
2 Burpees
July 12, 2017 4:08 AM
7 rounds + 50 Alternating Foot Step Jump Ropes + 2 Burpees | 416 reps | Rx'd
135th WOD
Result
Result
7 rounds + 50 Alternating Foot Step Jump Ropes + 2 Burpees | 416 reps | Rx'dStats
WOD Count
135th
Level
-
Avg Power Output
≈ 15.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
135th
Level
-
Avg Power Output
≈ 15.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,143 Reps (+16)History (1)
History (1)
