5 rounds of:
30 Double Unders
15 Deadlifts, 155 lbs
5 Burpee Box Jumps, 20 in
5 rounds of:
30 Double Unders
15 Deadlifts, 155 lbs
5 Burpee Box Jumps, 20 in
July 12, 2017 5:44 AM
15 mins 50 secs | Rx'd
Level 47
914th WOD
Result
Result
15 mins 50 secs | Rx'dNotes
Got demolished by the double unders. 1,2,3s on double unders rounds 3-5
Notes
Got demolished by the double unders. 1,2,3s on double unders rounds 3-5
Stats
WOD Count
914th
Level
47
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
914th
Level
47
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,848 Reps (+25)Milestone 21,000
Jump Rope
19,209 Reps (+150)Milestone 10,000
Double Under
9,348 Reps (+150)Milestone 6,250
Box Jump
5,878 Reps (+25)Milestone 5,000
Deadlift
4,658 Reps (+75)History (1)
History (1)
