Cristobal Venegas Legent Cristobal Venegas Legent

07-12-2017 6:06 AM

07-12-2017 6:06 AM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

30.0 rounds | Rx'd

Result

30.0 rounds | Rx'd

Notes

Hay que seguir mejorando las flexiones.

Notes

Hay que seguir mejorando las flexiones.

Community

Community


Stats

WOD Count

426th

Level

99

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

426th

Level

99

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

126 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30 rounds

Milestone Reached

Air Squat

2,000 Reps

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,188 Reps (+150)

Milestone 2,250

Push-up

2,064 Reps (+300)

Milestone 2,500

Air Squat

2,221 Reps (+450)

Milestone 10,000

Squat

7,566 Reps (+450)

History (1)

History (1)

0 Comments

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