Img 1276
Jul 13, 2017

Strict subbed for C2B (shoulder)

Workout
Level
NA
Chipper: Rows, Chest-to-bar Pull-ups, Front Squats and 800 m : 13 mins 2 secs | Not Rx'd

Row, 1000 m 30 Strict Pull-ups 30 Front Squats, 135 lbs Run, 800 m

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