August 10, 2012 3:51 PM
7 mins 38 secs | Rx'd
Level 78
387th WOD
Result
Result
7 mins 38 secs | Rx'd ⚡ 1 min 51 secsStats
WOD Count
387th
Level
78
Avg Power Output
156.6 (ft*lbs)/sec (+28.5)
Training Days
105 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
387th
Level
78
Avg Power Output
156.6 (ft*lbs)/sec (+28.5)
Training Days
105 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 50,000
Row
44,959 Meters (+1,000)Milestone 5,000
Pull-up
4,714 Reps (+30)Milestone 12,500
Squat
11,856 Reps (+50)Milestone 1,250
Thruster
1,214 Reps (+50)History (3)
History (3)
