August 10, 2012
Workout Level
NA
Sets Reps Weight Lift Level
1 1 95 lbs 2
2 1 125 lbs 7
3 1 175 lbs 28
4 1 155 lbs 18
Stats
  • 15.7 (ft*lbs)/sec avg power output
  • 175 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.