Bob's Deadlift 5-5-5 Result - beyond the whiteboard

Bob King
CrossFit Initiative 209 Sessions

Result
History (3)

3675 lbs | 225 lbs, 235 lbs, and 275 lbs | Rx'd

5 Deadlifts 225 lbs 5 Deadlifts 235 lbs 5 Deadlifts 275 lbs

Deadlift

Work 9,831 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Friday, August 10, 2012

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Bob King CrossFit Initiative
Back was real tight so I took it easy :-/

Deadlift 5-5-5 : 3275 lbs | 195 lbs, 215 lbs, and 245 lbs | Not Rx'd -850 lbs | Not Rx'd

5 Deadlifts 195 lbs 5 Deadlifts 215 lbs 5 Deadlifts 245 lbs

Comment · 0 Comments · Sep 28, 2012
Bob King CrossFit Initiative

Deadlift 5-5-5 : 4125 lbs | 245 lbs, 265 lbs, and 315 lbs | Rx'd 450 lbs

5 Deadlifts 245 lbs 5 Deadlifts 265 lbs 5 Deadlifts 315 lbs

Comment · 0 Comments · Aug 31, 2012
Bob King CrossFit Initiative

Deadlift 5-5-5 : 3675 lbs | 225 lbs, 235 lbs, and 275 lbs | Rx'd

5 Deadlifts 225 lbs 5 Deadlifts 235 lbs 5 Deadlifts 275 lbs

Comment · 0 Comments · Aug 10, 2012