Fat loss and high protein breakfast 1
Jul 14, 2017

31 total

Workout
Level
NA
AMRAP 12 mins: Max Rep Bench Press, GHD Sit-ups and 200 m : 5 rounds | Rx'd

12:00 AMRAP: Max Rep Bench Press, 135 lbs 10 GHD Sit-ups Run, 200 m

Stats
  • Work icon ≈ 66.8 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

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