50 Kettlebell Push Press
100 m Kettlebell Runs
75 Kettlebell Swing (1 arm - L)s
75 Kettlebell Swing (1 arm - R)s
200 m Kettlebell Runs
200 Kettlebell Cross Chops
300 m Kettlebell Runs
200 Kettlebell Goblet Squats
400 m Kettlebell Runs
50 Kettlebell Push Press
100 m Kettlebell Runs
75 Kettlebell Swing (1 arm - L)s
75 Kettlebell Swing (1 arm - R)s
200 m Kettlebell Runs
200 Kettlebell Cross Chops
300 m Kettlebell Runs
200 Kettlebell Goblet Squats
400 m Kettlebell Runs
August 8, 2012 6:46 PM
25 mins 32 secs | Not Rx'd
50th WOD
Result
Result
25 mins 32 secs | Not Rx'dStats
WOD Count
50th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
50th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,319 Reps (+200)Milestone 250
Kettlebell Swing
150 Reps (+150)Milestone 500
Shoulder-to-Overhead
299 Reps (+50)Milestone 300
Push Press
190 Reps (+50)History (1)
History (1)
