Female 4 medium
August 08, 2012
Workout Level
NA
Krazy Kettlebells (2 Person Team WOD) : 25 mins 32 secs | Not Rx'd

50 Kettlebell Push Press 100 m Kettlebell Runs 75 Kettlebell Swing (1 arm - L)s 75 Kettlebell Swing (1 arm - R)s 200 m Kettlebell Runs 200 Kettlebell Cross Chops 300 m Kettlebell Runs 200 Kettlebell Goblet Squats 400 m Kettlebell Runs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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