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Ryan Cranford Ryan Cranford

07-10-2017 4:35 PM

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Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets

1 Overhead Squat | 185 lbs

Level 69

Sets

1 Overhead Squat | 185 lbs

Level 69

Result

185 lbs | 185 lbs | Not Rx'd

Result

185 lbs | 185 lbs | Not Rx'd

Community

Stats

WOD Count

11th

Level

-

Training Days

11 (2024)

History

1

Overhead Squat PR

1 @ 185 lbs 💣

Stats

WOD Count

11th

Level

-

Training Days

11 (2024)

History

1

Overhead Squat PR

1 @ 185 lbs 💣

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Milestone 750

Squat

296 Reps (+1)

Milestone 75

Overhead Squat

1 Reps (+1)

History (1)

Overhead Squat : 1 Rep Max

Sets
1 Overhead Squat | 185 lbs

Result

185 lbs | 185 lbs | Not Rx'd 185 lbs | 185 lbs | Not Rx'd

11th WOD 11th WOD

1 / 1

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