Holly "Kona" Brewer Holly "Kona" Brewer

07-14-2017 8:01 AM

07-14-2017 8:01 AM


5 RFT: Toes-to-bars and Ring Push-ups 5 RFT: Toes-to-bars and Ring Push-ups

4 rounds of:
15 Toes-to-bars
10 Ring Push-ups

4 rounds of:
15 Toes-to-bars
10 Ring Push-ups

Result

13 mins 21 secs | Not Rx'd

Result

13 mins 21 secs | Not Rx'd

Notes

Stopped after 4 rounds. Half T2B and half K2E.

Notes

Stopped after 4 rounds. Half T2B and half K2E.

Community

Community


Stats

WOD Count

2160th

Level

-

Avg Power Output

17.6 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

2160th

Level

-

Avg Power Output

17.6 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,750

Push-up

13,299 Reps (+40)

Milestone 4,000

Toes-to-Bar

3,927 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial