Annie History 6 Posts
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Jeremy SaligFirst anything after 2 weeks being sick. Sit-ups felt really slow but double-unders saved me! (I can't believe I just wrote that)December 28, 201550-40-30-20-10 reps of: Double Under AbMat Sit-up
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Jeremy SaligAka double under practice.November 17, 201450-40-30-20-10 reps of: Double Under AbMat Sit-up
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Jeremy SaligNerves? Big beats? Don't know why but as soon as the buzzer sounded and the music went full up I lost my double unders. DOH! Did not realize I depended so much on being able to hear the swishes. So it was about half doubles half singles. Think I wanna try this over soon...September 23, 201450-40-30-20-10 reps of: Double Under Sit-up (abmat)
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Jeremy SaligScaled DUs to tuck jumpsJuly 01, 201350-40-30-20-10 reps of: Tuck Jump Sit-up (abmat)