Jeremy Salig Jeremy Salig

07-14-2017 7:41 PM

07-14-2017 7:41 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 37 secs | Rx'd ⚡ 38 secs

Result

7 mins 37 secs | Rx'd ⚡ 38 secs

Community

Community

Stats

WOD Count

521st

Level

64

Avg Power Output

93.7 (ft*lbs)/sec (+2.3)

Training Days

61 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

521st

Level

64

Avg Power Output

93.7 (ft*lbs)/sec (+2.3)

Training Days

61 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,975 Reps (+150)

Milestone 4,000

Double Under

3,683 Reps (+150)

Milestone 3,000

Sit-up

2,678 Reps (+150)

History (6)

History (6)

1 / 6
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