Jeremy Salig
Power Speed Endurance 672 Workout Sessions

Annie

July 14, 2017
Workout Level
64
Annie : 7 mins 37 secs | Rx'd 38 secs

50-40-30-20-10 reps of: Double Under AbMat Sit-up

Stats
  • 93.7 (ft*lbs)/sec (+2.3) avg power output
  • Level 64 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
NA
2014-11-17
NA
2014-09-23
NA
2013-07-01
36
2015-10-18
65
Milestone
64
Current
Previous Results

Below are your previous Annie results.

  • Aka double under practice.
    Level
    NA
    Annie : Completed | Rx'd
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Monday, November 17, 2014 ()
  • Nerves? Big beats? Don't know why but as soon as the buzzer sounded and the music went full up I lost my double unders. DOH! Did not realize I depended so much on being able to hear the swishes. So it was about half doubles half singles. Think I wanna try this over soon...
    Level
    NA
    Annie : 11 mins 45 secs | Not Rx'd 2 mins 56 secs
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
    Tuesday, September 23, 2014 ()
  • Scaled DUs to tuck jumps
    Level
    NA
    Annie : 8 mins 49 secs | Not Rx'd
    50-40-30-20-10 reps of: Tuck Jump Sit-up (abmat)
    Monday, July 1, 2013 ()
  • Level
    36
    Annie : 10 mins 39 secs | Rx'd
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Sunday, October 18, 2015 ()
  • First anything after 2 weeks being sick. Sit-ups felt really slow but double-unders saved me! (I can't believe I just wrote that)
    Level
    55
    Annie : 8 mins 15 secs | Rx'd 2 mins 24 secs
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Monday, December 28, 2015 ()
Comments

Annie History 6 Posts

You need more results before we can create this chart.