Brandon Richardson Brandon Richardson

07-14-2017 10:25 PM

07-14-2017 10:25 PM


AMRAP 12 mins: Max Rep Bench Press, GHD Sit-ups and 200 m AMRAP 12 mins: Max Rep Bench Press, GHD Sit-ups and 200 m

12:00 AMRAP:
42 Bench Press, 135 lbs
40 GHD Sit-ups
Run, 800 m

12:00 AMRAP:
42 Bench Press, 135 lbs
40 GHD Sit-ups
Run, 800 m

Result

1 round | Rx'd

Result

1 round | Rx'd

Community

Community


Stats

WOD Count

1179th

Level

-

Avg Power Output

68.3 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

1179th

Level

-

Avg Power Output

68.3 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

230,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Run

230,141 Meters (+800)

Milestone 9,500

Sit-up

9,389 Reps (+40)

Milestone 1,000

Bench Press

899 Reps (+42)

History (1)

History (1)

0 Comments

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