12:00 AMRAP:
Max Rep Bench Press, 65 lbs
10 GHD Sit-ups
Run, 200 m
12:00 AMRAP:
Max Rep Bench Press, 65 lbs
10 GHD Sit-ups
Run, 200 m
July 14, 2017 2:28 PM
4 rounds + 4 GHD Sit-ups | Not Rx'd
558th WOD
Result
Result
4 rounds + 4 GHD Sit-ups | Not Rx'dStats
WOD Count
558th
Level
-
Training Days
139 (2024)
History
1
Stats
WOD Count
558th
Level
-
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
154,283 Meters (+800)Milestone 4,000
Sit-up
3,509 Reps (+44)History (1)
History (1)
