5 rounds of:
15 Overhead Squats 52 lbs
400 m Runs
Unknowns
5 rounds of:
15 Overhead Squats 52 lbs
400 m Runs
Unknowns
August 11, 2012 10:40 AM
16 mins 43 secs | Not Rx'd
273rd WOD
Result
Result
16 mins 43 secs | Not Rx'dNotes
Did goblet square in place of ohs
Notes
Did goblet square in place of ohs
Stats
WOD Count
273rd
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
273rd
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
114,779 Meters (+2,000)Milestone 5,000
Squat
4,352 Reps (+75)Milestone 500
Overhead Squat
317 Reps (+75)History (1)
History (1)
