Holly "Kona" Brewer Holly "Kona" Brewer

07-17-2017 8:16 AM

07-17-2017 8:16 AM

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Sumo Deadlift 12-12-12-12-12 Sumo Deadlift 12-12-12-12-12

Sets

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

Sets

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

12 Sumo Deadlifts | 113 lbs

Level 16

Result

6780 lbs | 113 lbs, 113 lbs, 113 lbs, 113 lbs, and 113 lbs | Rx'd

Result

6780 lbs | 113 lbs, 113 lbs, 113 lbs, 113 lbs, and 113 lbs | Rx'd

Community

Community

Stats

WOD Count

2163rd

Level

45

Work Performed

18,674 ft*lbs

Training Days

51 (2024)

History

3

Workout

Personal Record ⚡

Sumo Deadlift PR

12 @ 113 lbs 💣

Stats

WOD Count

2163rd

Level

45

Work Performed

18,674 ft*lbs

Training Days

51 (2024)

History

3

Workout

Personal Record ⚡

Sumo Deadlift PR

12 @ 113 lbs 💣

Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,243 Reps (+60)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial