James Kuo James Kuo

06-30-2017 11:10 PM

06-30-2017 11:10 PM


Behind The Neck Strict Press 6-6-6-4-4-4 Behind The Neck Strict Press 6-6-6-4-4-4

Sets


6 Behind-the-Neck Strict Press | 155 lbs

Level 100


6 Behind-the-Neck Strict Press | 155 lbs

Level 100


6 Behind-the-Neck Strict Press | 165 lbs

Level 100


4 Behind-the-Neck Strict Press | 165 lbs

Level 100


4 Behind-the-Neck Strict Press | 175 lbs

Level 100


4 Behind-the-Neck Strict Press | 175 lbs

Level 100


Sets


6 Behind-the-Neck Strict Press | 155 lbs

Level 100


6 Behind-the-Neck Strict Press | 155 lbs

Level 100


6 Behind-the-Neck Strict Press | 165 lbs

Level 100


4 Behind-the-Neck Strict Press | 165 lbs

Level 100


4 Behind-the-Neck Strict Press | 175 lbs

Level 100


4 Behind-the-Neck Strict Press | 175 lbs

Level 100


Result

4910 lbs | 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Result

4910 lbs | 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1243rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Behind-the-Neck Strict Press PR

6 @ 165 lbs 💣

Behind-the-Neck Strict Press PR

4 @ 175 lbs 💣

Stats

WOD Count

1243rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Behind-the-Neck Strict Press PR

6 @ 165 lbs 💣

Behind-the-Neck Strict Press PR

4 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,500 Reps

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,511 Reps (+30)

Milestone 750

Shoulder Press

688 Reps (+30)

History (1)

History (1)

0 Comments

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