August 13, 2012

Shoulder still bothering me.

Workout Level
NA
CCF Tester 1 Fitness 2 : 204 reps | 20/65/90/25/2/2 | Not Rx'd -8 reps | Not Rx'd

20 Push-ups 65 AbMat Sit-ups 90 Squats 25 GHD Sit-ups 2 Rope Climbs L-Sits 15 secs 0 Muscle-ups 2 Handstand Push-ups

Stats
  • ≈ 26,009 ft*lbs (-22,072) of work done
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
NA
Current
Previous Results

Below are your previous CCF Tester 1 Fitness 2 results.

Comments

You need more results before we can create this chart.