Sets
Bench Press, 115 lbs | 20 reps
Pull-up | 25 reps
Bench Press, 115 lbs | 12 reps
Pull-up | 18 reps
Bench Press, 115 pood | 8 reps
Pull-up | 10 reps
Bench Press, 115 lbs | 9 reps
Pull-up | 15 reps
Bench Press, 115 lbs | 8 reps
Pull-up | 15 reps
Sets
Bench Press, 115 lbs | 20 reps
Pull-up | 25 reps
Bench Press, 115 lbs | 12 reps
Pull-up | 18 reps
Bench Press, 115 pood | 8 reps
Pull-up | 10 reps
Bench Press, 115 lbs | 9 reps
Pull-up | 15 reps
Bench Press, 115 lbs | 8 reps
Pull-up | 15 reps
July 17, 2017 10:06 PM
140 reps | Rx'd
Level 81
180th WOD
Result
Result
140 reps | Rx'dStats
WOD Count
180th
Level
81
Work Performed
100,035 ft*lbs
Training Days
108 (2024)
History
1
Stats
WOD Count
180th
Level
81
Work Performed
100,035 ft*lbs
Training Days
108 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Bench Press
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,286 Reps (+83)Milestone 200
Bench Press
118 Reps (+57)History (1)
History (1)
