5:00 AMRAP:
10 Dumbbell Snatches, 75 lbs
10 Push-ups
20 Double Unders
5:00 AMRAP:
10 Dumbbell Snatches, 75 lbs
10 Push-ups
20 Double Unders
Result
Result
4 rounds + 5 Dumbbell Snatches | 165 reps | Rx'dStats
WOD Count
2937th
Level
-
Avg Power Output
192.4 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
2937th
Level
-
Avg Power Output
192.4 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
39,928 Reps (+80)Milestone 40,000
Double Under
39,357 Reps (+80)Milestone 13,250
Push-up
13,060 Reps (+40)Milestone 7,400
Snatch
7,388 Reps (+45)Milestone 2,000
Dumbbell Snatch
1,847 Reps (+45)History (1)
History (1)