beyond the whiteboard
home
gyms
browse
workouts
exercises
login
sign up
Michael 's 2k Row Result
Share
2k Row
7 mins 8 secs
Average Power Output: 210.7 (ft*lbs)/sec
Work: 90,190 ft*lbs
Gym Rank (M | Not Rx'd):
1st
| Site Rank (M | Not Rx'd):
21st
Monday, February 1, 2010
Related Results
7 mins 6 secs | Rx'd
Sunday, February 21, 2010
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
1
Row
NA
NA
2000 m
7 mins 8 secs
0 Comments
Add A Comment
Comment posted successfully.
You have to
login
, or
signup
to comment.
Michael Pirret
30 / M
CrossFit CLE
118 posts
Crossfitting for about 1 year
Calendar
Today
July 2010
Posts
Summary
Workout Posts
Meals
Journals
Goals
Active
Achieved
Benchmarks
Girls
Barbell Lifts
Heroes
Running
Rowing
Gymnastics
Other
Recent Posts
Nasty Girls
(about 2 hours ago)
Runs, Rows
(1 day ago)
Deadlifts on the 30
(1 day ago)
Overhead Squats, ...
(4 days ago)
Happy Birthday Mi...
(6 days ago)