Nicolas aguilera Nicolas aguilera

07-18-2017 9:14 AM

07-18-2017 9:14 AM


Christine Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight | 165 lbs
21 Box Jumps, 20 in

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight | 165 lbs
21 Box Jumps, 20 in

Result

12 mins | Not Rx'd

Result

12 mins | Not Rx'd

Community

Community


Stats

WOD Count

181st

Level

-

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Stats

WOD Count

181st

Level

-

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

109 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

750 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

16,250 Meters (+1,500)

Milestone 1,250

Box Jump

789 Reps (+63)

Milestone 600

Deadlift

586 Reps (+36)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas aguilera. start your free trial