Mike Fimbres Mike Fimbres

08-13-2012 5:31 AM

08-13-2012 5:31 AM


7 RFT: Wall Balls and Pull-ups 7 RFT: Wall Balls and Pull-ups

7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups

7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups

Result

5 mins 43 secs | Rx'd 1 min 57 secs

Result

5 mins 43 secs | Rx'd 1 min 57 secs

Notes

Still hot 830 at night.

Notes

Still hot 830 at night.

Community

Community


Stats

WOD Count

213th

Level

88

Avg Power Output

125.8 (ft*lbs)/sec (+32.0)

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

213th

Level

88

Avg Power Output

125.8 (ft*lbs)/sec (+32.0)

Training Days

27 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,419 Reps (+70)

Milestone 7,500

Squat

6,043 Reps (+70)

Milestone 1,500

Wall Ball

1,025 Reps (+70)

History (2)

History (2)

0 Comments

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