7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups
7 rounds of:
10 Wall Balls 20 lbs
10 Pull-ups
Result
Result
5 mins 43 secs | Rx'd ⚡ 1 min 57 secsNotes
Still hot 830 at night.
Notes
Still hot 830 at night.
Stats
WOD Count
213th
Level
88
Avg Power Output
125.8 (ft*lbs)/sec (+32.0)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
213th
Level
88
Avg Power Output
125.8 (ft*lbs)/sec (+32.0)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,419 Reps (+70)Milestone 7,500
Squat
6,043 Reps (+70)Milestone 1,500
Wall Ball
1,025 Reps (+70)History (2)
History (2)