Josh's Deadlift, Run Result

Deadlift, Run

16 mins 50 secs
still need to work on running
Average Power Output: ≈ 26.6 (ft*lbs)/sec
Work: ≈ 26,839 ft*lbs
Gym Rank (M): 12th | Site Rank (M): 150th
Friday, February 5, 2010
Rxd_icon_width_25 Power_icon_width_25 Wod_icon_width_25 Pukie_icon_width_25

Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Deadlift 225 lbs 21 reps NA NA
1 Run NA NA 800 m NA
2 Deadlift 225 lbs 15 reps NA NA
2 Run NA NA 800 m NA
3 Deadlift 225 lbs 9 reps NA NA
3 Run NA NA 800 m NA

0 Comments

Add A Comment

You have to login, or signup to comment.

Calendar

Posts

Goals

Benchmarks

Recent Posts

Follow_us