18:00 AMRAP:
Run, 400 m
15 Push-ups
20 Dumbbell Snatches, 55 lbs
1 Legless Rope Climb
18:00 AMRAP:
Run, 400 m
15 Push-ups
20 Dumbbell Snatches, 55 lbs
1 Legless Rope Climb
July 20, 2017 6:20 PM
4 rounds + 400 m + 15 Push-ups + 18 Dumbbell Snatches | Rx'd
1650th WOD
Result
Result
4 rounds + 400 m + 15 Push-ups + 18 Dumbbell Snatches | Rx'dStats
WOD Count
1650th
Level
-
Avg Power Output
≈ 134.5 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
1650th
Level
-
Avg Power Output
≈ 134.5 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
8,250 Reps
Milestone Reached
Dumbbell Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
609,296 Meters (+2,000)Milestone 8,750
Push-up
8,299 Reps (+75)Milestone 1,100
Rope Climb
1,082 Reps (+4)Milestone 7,400
Snatch
7,241 Reps (+98)Milestone 1,500
Dumbbell Snatch
1,305 Reps (+98)History (1)
History (1)
