Every 1 min for 8 mins:
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
Every 1 min for 8 mins:
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
1 Squat Clean & Jerk, 85% 1RM | 135 lbs
July 19, 2017 4:59 AM
Completed | Rx'd
183rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
183rd
Level
-
Avg Power Output
19.1 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
183rd
Level
-
Avg Power Output
19.1 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
848 Reps (+8)Milestone 150
Clean & Jerk
142 Reps (+8)Milestone 300
Jerk
184 Reps (+8)Milestone 750
Shoulder-to-Overhead
616 Reps (+8)Milestone 5,000
Squat
3,754 Reps (+8)Milestone 150
Squat Clean
143 Reps (+8)History (1)
History (1)
