July 19, 2017
Workout Level
NA
Every 1 min for 8 mins: Squat Clean & Jerk : Completed | Rx'd

Every 1 min for 8 mins: 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs

Stats
  • 19.1 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
19
Milestone
NA
Current
Previous Results

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Comments

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  • Nicolas aguilera
    July 19, 2017
    Every 1 min for 8 mins: 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs 1 Squat Clean & Jerk, 85% 1RM | 135 lbs