Burpees
Kettlebell Swings 16 kg
Butterfly Sit-ups
Kettlebell Goblet Squats 24 kg
Burpees
Kettlebell Swings 16 kg
Butterfly Sit-ups
Kettlebell Goblet Squats 24 kg
Result
Result
29 mins 8 secs | Not Rx'dStats
WOD Count
20th
Level
-
Avg Power Output
0.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
20th
Level
-
Avg Power Output
0.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
337 Reps (+0)Milestone 250
Kettlebell Swing
0 Reps (+0)History (1)
History (1)