Michael Farag Michael Farag

07-20-2017 12:01 PM

07-20-2017 12:01 PM


AMRAP 12 mins: Snatches and Burpee Over Bars AMRAP 12 mins: Snatches and Burpee Over Bars

12:00 AMRAP:
10 Snatches, 135 lbs
10 Burpee Over Bars

12:00 AMRAP:
10 Snatches, 135 lbs
10 Burpee Over Bars

Result

5 rounds + 10 Snatches + 4 Burpee Over Bars | 114 reps | Not Rx'd

Result

5 rounds + 10 Snatches + 4 Burpee Over Bars | 114 reps | Not Rx'd

Notes

Green 75#

Notes

Green 75#

Community

Community


Stats

WOD Count

933rd

Level

-

Avg Power Output

129.0 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

933rd

Level

-

Avg Power Output

129.0 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,406 Reps (+54)

Milestone 2,200

Snatch

1,881 Reps (+60)

History (1)

History (1)

0 Comments

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