btwb

Scott Wood Scott Wood

07-20-2017 7:53 PM

Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets

2 Back Squats | 110 kg

Level 40

2 Back Squats | 115 kg

Level 46

2 Back Squats | 120 kg

Level 51

2 Back Squats | 120 kg

Level 51

2 Back Squats | 120 kg

Level 51

Sets

2 Back Squats | 110 kg

Level 40

2 Back Squats | 115 kg

Level 46

2 Back Squats | 120 kg

Level 51

2 Back Squats | 120 kg

Level 51

2 Back Squats | 120 kg

Level 51

Result

1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd -230 kg

Result

1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd -230 kg

Notes

Wasn't planning to back squat today. This was after OHS & FS - tried a set and it felt really good so did a few sets to build some volume.

Notes

Wasn't planning to back squat today. This was after OHS & FS - tried a set and it felt really good so did a few sets to build some volume.

Community

Stats

WOD Count

1048th

Level

Work Performed

6,857 ft*lbs (-898)

Training Days

98 (2024)

History

Stats

WOD Count

1048th

Level

Work Performed

6,857 ft*lbs (-898)

Training Days

98 (2024)

History

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 22,500

Squat

21,101 Reps (+10)

Milestone 1,900

Back Squat

1,780 Reps (+10)

History (8)

Back Squat : 2-2-2-2-2

Result

1280 kg | 120 kg, 125 kg, 130 kg, 130 kg, and 135 kg | Rx'd 1280 kg | 120 kg, 125 kg, 130 kg, 130 kg, and 135 kg | Rx'd

Level 73 Level 73 211th WOD 211th WOD

Back Squat : 2-2-2-2-2

Result

1170 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd 1170 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd -110 kg -110 kg

Level 59 Level 59 382nd WOD 382nd WOD

Back Squat : 2-2-2-2-2

Result

1370 kg | 120 kg, 130 kg, 140 kg, 145 kg, and 150 kg | Rx'd 1370 kg | 120 kg, 130 kg, 140 kg, 145 kg, and 150 kg | Rx'd 200 kg 200 kg

Level 82 Level 82 719th WOD 719th WOD

Back Squat : 2-2-2-2-2

Result

1400 kg | 130 kg, 135 kg, 140 kg, 145 kg, and 150 kg | Rx'd 1400 kg | 130 kg, 135 kg, 140 kg, 145 kg, and 150 kg | Rx'd ⚡30 kg ⚡30 kg

Level 84 Level 84 774th WOD 774th WOD

Back Squat : 2-2-2-2-2

Result

1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd 1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd -230 kg -230 kg

Level 59 Level 59 1048th WOD 1048th WOD

Back Squat : 2-2-2-2-2

Result

1300 kg | 110 kg, 120 kg, 130 kg, 140 kg, and 150 kg | Rx'd 1300 kg | 110 kg, 120 kg, 130 kg, 140 kg, and 150 kg | Rx'd 130 kg 130 kg

Level 76 Level 76 1385th WOD 1385th WOD

Back Squat : 2-2-2-2-2

Result

1300 kg | 110 kg, 120 kg, 130 kg, 140 kg, and 150 kg | Rx'd 1300 kg | 110 kg, 120 kg, 130 kg, 140 kg, and 150 kg | Rx'd 0 kg 0 kg

Level 76 Level 76 1396th WOD 1396th WOD

Back Squat : 2-2-2-2-2

Result

1200 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 1200 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd -100 kg -100 kg

Level 64 Level 64 1442nd WOD 1442nd WOD

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