Sets
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
Sets
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
July 21, 2017 8:59 AM
1800 kg | Rx'd
Level 75
1049th WOD
Result
Result
1800 kg | Rx'dNotes
Was supposed to be 10 mins focusing on consistent form and depth. Was feeling good and I felt the lifts improving as time passed to went to 15 mins.
Notes
Was supposed to be 10 mins focusing on consistent form and depth. Was feeling good and I felt the lifts improving as time passed to went to 15 mins.
Stats
WOD Count
1049th
Level
75
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1049th
Level
75
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
450 Reps
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,131 Reps (+30)Milestone 500
Squat Snatch
474 Reps (+30)Milestone 22,500
Squat
21,131 Reps (+30)History (1)
History (1)
