20:00 AMRAP:
5 Power Clean & Push Jerks, 115 lbs
5 Toes-to-bars
10 AbMat Sit-ups
20:00 AMRAP:
5 Power Clean & Push Jerks, 115 lbs
5 Toes-to-bars
10 AbMat Sit-ups
Result
Result
5 rounds + 2 Power Clean & Push Jerks | 102 reps | Rx'dStats
WOD Count
726th
Level
-
Avg Power Output
32.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
726th
Level
-
Avg Power Output
32.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,902 Reps (+27)Milestone 300
Clean & Jerk
225 Reps (+27)Milestone 700
Jerk
565 Reps (+27)Milestone 2,000
Power Clean
1,914 Reps (+27)Milestone 2,750
Shoulder-to-Overhead
2,527 Reps (+27)Milestone 3,500
Sit-up
3,143 Reps (+50)Milestone 500
Toes-to-Bar
469 Reps (+25)History (1)
History (1)