Cal Lott Cal Lott

07-21-2017 6:56 AM

07-21-2017 6:56 AM


AMRAP 20 mins: Power Clean & Push Jerks, Toes-to-bars, and AbMat Sit-ups AMRAP 20 mins: Power Clean & Push Jerks, Toes-to-bars, and AbMat Sit-ups

20:00 AMRAP:
5 Power Clean & Push Jerks, 115 lbs
5 Toes-to-bars
10 AbMat Sit-ups

20:00 AMRAP:
5 Power Clean & Push Jerks, 115 lbs
5 Toes-to-bars
10 AbMat Sit-ups

Result

5 rounds + 2 Power Clean & Push Jerks | 102 reps | Rx'd

Result

5 rounds + 2 Power Clean & Push Jerks | 102 reps | Rx'd

Community

Community


Stats

WOD Count

726th

Level

-

Avg Power Output

32.5 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

726th

Level

-

Avg Power Output

32.5 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,902 Reps (+27)

Milestone 300

Clean & Jerk

225 Reps (+27)

Milestone 700

Jerk

565 Reps (+27)

Milestone 2,000

Power Clean

1,914 Reps (+27)

Milestone 2,750

Shoulder-to-Overhead

2,527 Reps (+27)

Milestone 3,500

Sit-up

3,143 Reps (+50)

Milestone 500

Toes-to-Bar

469 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cal Lott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cal Lott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cal Lott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cal Lott. start your free trial