Bert Johnson Bert Johnson

07-21-2017 1:13 AM

07-21-2017 1:13 AM


Back Squat 5-5-5-5-3-6 Back Squat 5-5-5-5-3-6

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


3 Back Squats | 305 lbs

Level 76


6 Back Squats | 325 lbs

Level 90


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


3 Back Squats | 305 lbs

Level 76


6 Back Squats | 325 lbs

Level 90


Result

6865 lbs | 135 lbs, 185 lbs, 225 lbs, 255 lbs, 305 lbs, and 325 lbs | Rx'd

Result

6865 lbs | 135 lbs, 185 lbs, 225 lbs, 255 lbs, 305 lbs, and 325 lbs | Rx'd

Community

Community


Stats

WOD Count

1189th

Level

96

Work Performed

20,847 ft*lbs

Training Days

73 (2024)

History

1

Back Squat PR

6 @ 325 lbs 💣

Stats

WOD Count

1189th

Level

96

Work Performed

20,847 ft*lbs

Training Days

73 (2024)

History

1

Back Squat PR

6 @ 325 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,748 Reps (+29)

Milestone 4,100

Back Squat

4,075 Reps (+29)

History (1)

History (1)

0 Comments

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