12:00 AMRAP:
5 Clean & Jerks, 165 lbs
15 GHD Sit-ups
12:00 AMRAP:
5 Clean & Jerks, 165 lbs
15 GHD Sit-ups
July 21, 2017 4:14 PM
6 rounds | 120 reps | Rx'd
1190th WOD
Result
Result
6 rounds | 120 reps | Rx'dStats
WOD Count
1190th
Level
-
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1190th
Level
-
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,232 Reps (+30)Milestone 900
Clean & Jerk
783 Reps (+30)Milestone 1,500
Jerk
1,470 Reps (+30)Milestone 5,250
Shoulder-to-Overhead
5,072 Reps (+30)Milestone 8,000
Sit-up
7,846 Reps (+90)History (1)
History (1)
