Sets
1 Hang Squat Clean | 143 kg
Level 100
Sets
1 Hang Squat Clean | 143 kg
Level 100
July 22, 2017 7:29 PM
143 kg | 143 kg | Rx'd
Level 99
1653rd WOD
Result
Result
143 kg | 143 kg | Rx'd ⚡ 8 kgNotes
Pound plates. 315. 5 minutes to find 1RM.
Notes
Pound plates. 315. 5 minutes to find 1RM.
Stats
WOD Count
1653rd
Level
99
Work Performed
1,032 ft*lbs (+38)
Training Days
168 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Clean PR
1 @ 143 kg 💣
Stats
WOD Count
1653rd
Level
99
Work Performed
1,032 ft*lbs (+38)
Training Days
168 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Clean PR
1 @ 143 kg 💣
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,661 Reps (+1)Milestone 2,100
Squat Clean
1,984 Reps (+1)History (2)
History (2)
