3 rounds of:
10 Power Cleans, 65 lbs
Run, 200 m
10 Shoulder-to-Overheads, 65 lbs
Run, 200 m
3 rounds of:
10 Power Cleans, 65 lbs
Run, 200 m
10 Shoulder-to-Overheads, 65 lbs
Run, 200 m
July 23, 2017 7:14 PM
13 mins 15 secs | Not Rx'd
60th WOD
Result
Result
13 mins 15 secs | Not Rx'dNotes
Rx was 85#. No breaks on bb work.
Notes
Rx was 85#. No breaks on bb work.
Stats
WOD Count
60th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
14,450 Meters (+1,200)Milestone 500
Clean
322 Reps (+30)Milestone 250
Power Clean
230 Reps (+30)Milestone 500
Shoulder-to-Overhead
278 Reps (+30)History (1)
History (1)
