Sets
20 Pull-ups
20 Pull-ups
20 Pull-ups
Sets
20 Pull-ups
20 Pull-ups
20 Pull-ups
July 23, 2017 10:31 PM
Completed | Rx'd
128th WOD
Result
Result
Completed | Rx'dNotes
Done after flight simulator then 1RM clean work. All done butterfly. All unbroken.
Notes
Done after flight simulator then 1RM clean work. All done butterfly. All unbroken.
Stats
WOD Count
128th
Level
-
Work Performed
16,436 ft*lbs
Training Days
77 (2024)
History
2
Stats
WOD Count
128th
Level
-
Work Performed
16,436 ft*lbs
Training Days
77 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,001 Reps (+60)History (2)
History (2)
