3:00 AMRAP:
25 Double Unders
15 Thrusters, 65 lbs
5 Lateral Burpee Over Barbells
3:00 AMRAP:
25 Double Unders
15 Thrusters, 65 lbs
5 Lateral Burpee Over Barbells
July 23, 2017 11:06 PM
2 rounds + 5 Double Unders | 95 reps | Rx'd
83rd WOD
Result
Result
2 rounds + 5 Double Unders | 95 reps | Rx'dStats
WOD Count
83rd
Level
-
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
83rd
Level
-
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,123 Reps (+10)Milestone 5,000
Jump Rope
4,100 Reps (+55)Milestone 4,000
Double Under
3,200 Reps (+55)Milestone 2,500
Squat
1,859 Reps (+30)Milestone 500
Thruster
362 Reps (+30)History (1)
History (1)
