3:00 AMRAP:
25 Double Unders
5 Thrusters, 65 lbs
15 Lateral Burpee Over Barbells
3:00 AMRAP:
25 Double Unders
5 Thrusters, 65 lbs
15 Lateral Burpee Over Barbells
Result
Result
2 rounds + 2 Double Unders | 92 reps | Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,173 Reps (+30)Milestone 5,000
Jump Rope
4,204 Reps (+52)Milestone 4,000
Double Under
3,304 Reps (+52)Milestone 2,500
Squat
1,889 Reps (+10)Milestone 500
Thruster
392 Reps (+10)History (1)
History (1)