Clive Chang Clive Chang

07-23-2017 2:08 PM

07-23-2017 2:08 PM


AMRAP 3 mins: Double Unders, Thrusters, and Lateral Burpee Over Barbells AMRAP 3 mins: Double Unders, Thrusters, and Lateral Burpee Over Barbells

3:00 AMRAP:
25 Double Unders
5 Thrusters, 65 lbs
15 Lateral Burpee Over Barbells

3:00 AMRAP:
25 Double Unders
5 Thrusters, 65 lbs
15 Lateral Burpee Over Barbells

Result

2 rounds + 2 Double Unders | 92 reps | Rx'd

Result

2 rounds + 2 Double Unders | 92 reps | Rx'd

Community

Community


Stats

WOD Count

85th

Level

-

Avg Power Output

117.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

85th

Level

-

Avg Power Output

117.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,173 Reps (+30)

Milestone 5,000

Jump Rope

4,204 Reps (+52)

Milestone 4,000

Double Under

3,304 Reps (+52)

Milestone 2,500

Squat

1,889 Reps (+10)

Milestone 500

Thruster

392 Reps (+10)

History (1)

History (1)

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