Intervals : at 85%
Run, 4 mi | 32:55
Intervals : at 85%
Run, 4 mi | 32:55
July 23, 2017 5:47 PM
32 mins 55 secs | Rx'd
Level 52
249th WOD
Result
Result
32 mins 55 secs | Rx'dNotes
7:13 first mile and then the wheels fell off...blame the heat
Notes
7:13 first mile and then the wheels fell off...blame the heat
Stats
WOD Count
249th
Level
52
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
249th
Level
52
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
223,937 Meters (+6,437)History (1)
History (1)
