35 Wall Balls, 20 lbs
Run, 200 m
42 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
24 Wall Balls, 20 lbs
Run, 200 m
28 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
14 Wall Balls, 20 lbs
Run, 200 m
14 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
35 Wall Balls, 20 lbs
Run, 200 m
42 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
24 Wall Balls, 20 lbs
Run, 200 m
28 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
14 Wall Balls, 20 lbs
Run, 200 m
14 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Result
Result
20 mins 13 secs | Not Rx'dStats
WOD Count
2086th
Level
-
Avg Power Output
≈ 49.5 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
2086th
Level
-
Avg Power Output
≈ 49.5 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 650,000
Run
641,063 Meters (+1,000)Milestone 5,800
Snatch
5,603 Reps (+84)Milestone 1,000
Dumbbell Snatch
912 Reps (+84)Milestone 45,000
Squat
43,307 Reps (+73)Milestone 9,000
Wall Ball
8,932 Reps (+73)History (1)
History (1)