Corey Tripp Corey Tripp

07-24-2017 7:43 PM

07-24-2017 7:43 PM


FT: Wall Balls, 200 m, One Arm Dumbbell Snatch (Alternating)s, 8 and more FT: Wall Balls, 200 m, One Arm Dumbbell Snatch (Alternating)s, 8 and more

35 Wall Balls, 20 lbs
Run, 200 m
42 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
24 Wall Balls, 20 lbs
Run, 200 m
28 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
14 Wall Balls, 20 lbs
Run, 200 m
14 One Arm Dumbbell Snatch (Alternating)s, 35 lbs

35 Wall Balls, 20 lbs
Run, 200 m
42 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
24 Wall Balls, 20 lbs
Run, 200 m
28 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
Run, 200 m
14 Wall Balls, 20 lbs
Run, 200 m
14 One Arm Dumbbell Snatch (Alternating)s, 35 lbs

Result

20 mins 13 secs | Not Rx'd

Result

20 mins 13 secs | Not Rx'd

Community

Community


Stats

WOD Count

2086th

Level

-

Avg Power Output

≈ 49.5 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

2086th

Level

-

Avg Power Output

≈ 49.5 (ft*lbs)/sec

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 650,000

Run

641,063 Meters (+1,000)

Milestone 5,800

Snatch

5,603 Reps (+84)

Milestone 1,000

Dumbbell Snatch

912 Reps (+84)

Milestone 45,000

Squat

43,307 Reps (+73)

Milestone 9,000

Wall Ball

8,932 Reps (+73)

History (1)

History (1)

0 Comments

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