Ryan Cranford Ryan Cranford

07-20-2017 5:00 PM

07-20-2017 5:00 PM


"Tabata" - Burpees, Double Unders and Farmer Carries : 8 x 20 secs / 10 secs "Tabata" - Burpees, Double Unders and Farmer Carries : 8 x 20 secs / 10 secs

Tabata Burpee
Tabata Double Under
Tabata Farmer Carry, 55 lbs

Tabata Burpee
Tabata Double Under
Tabata Farmer Carry, 55 lbs

Result

1379 reps | 74 + 225 + 1080 | Rx'd

Result

1379 reps | 74 + 225 + 1080 | Rx'd

Notes

1080m x 2 x 55lbs.

Notes

1080m x 2 x 55lbs.

Community

Community


Stats

WOD Count

15th

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

15th

Level

-

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

500 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

343 Reps (+74)

Milestone 1,000

Jump Rope

586 Reps (+225)

Milestone 1,000

Double Under

586 Reps (+225)

Milestone 250

Weighted Carry

0 Meters (+0)

History (1)

History (1)

0 Comments

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